Counteracting the Effects of Sitting

For most of us, we live in a world where the majority of hours of the day are spent in a seated position. We drive to work in luxury wheelchairs. We find ourselves in front of a computer, nestled in ergonomic office wheelchairs. We go home and sit at the dinner table and then binge watch our favorite...

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Unlocking the Spine

If you’re like most Americans, you probably find yourself in a seated environment a little bit too often than you like. Whether you are commuting to work or sitting at work or sitting at school or whatever the case maybe we’re going to try and do things to help unlock the spine that is...

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