Webinars

Building Resilient Movement

WEBINAR PRICE: $149.00 – Early Bird

WHEN:

September 1, 8, 15, 22, 2026
9:00 AM PST / 12:00 PM EST
Duration: 1 HR (Every Wednesday)

ABOUT:

Joint mobility is more than increasing range of motion, it’s about restoring the right amount of movement in the right places to improve performance, reduce compensation, and build long-term resilience.

In this four-week webinar series, Rocky Snyder and Bobby Aldridge combine evidence-informed movement assessment with practical mobility interventions to help fitness and rehabilitation professionals identify mobility deficits and implement targeted strategies with measurable outcomes. You’ll explore the mobility requirements of the feet, ankles, hips, spine, shoulders, and other key joints while learning how objective assessments can guide programming and track meaningful progress.

Through demonstrations, case studies, and progressive mobility techniques, you’ll gain a repeatable framework for improving movement quality, reducing unnecessary joint stress, and enhancing performance without relying on arbitrary flexibility goals. Whether you work with athletes, active adults, or rehabilitation patients, you’ll leave with practical tools you can immediately apply to assessments, programming, and client care.

WHAT YOU’LL LEARN:

  • Assess joint mobility using objective measurement techniques to identify mobility deficits, asymmetries, and movement limitations.

  • Apply evidence-informed mobility interventions to improve movement quality, joint function, and functional performance.

  • Integrate mobility assessments and measurable outcomes into individualized exercise, rehabilitation, and performance programs.

Rocky brings over 30 years of expertise in biomechanics, motor neurology, and human movement to the forefront of training and rehabilitation. Want to learn more about Rocky Snyder? Click the link to read his full bio, professional background, and approach.

Specializing in movement assessment, sports performance, and rehabilitation, Bobby Aldridge is the founder of BAMmetrics, a proprietary system designed to help athletes and active individuals move better, reduce pain, and improve performance.

Experts in functional training, sports performance, and rehabilitation, Perform Better is a leading provider of functional fitness equipment and educational seminars across the United States. Perform Better is dedicated to helping professionals and athletes truly perform better.

Upcoming Webinars

September 2, 9, 16, 23, 2026

Building Resilient Movement

Presenting
Register Here

Past Webinars

July 28, 2026

Beyond Stretching : Mobility with Metrics

Watch On YouTube
April 28, 2026

From Toes to Nose: The Secret Weapon to Rehab & Performance

Watch On YouTube