Workshops & Courses

Implementing Foot Wedges Into Exercise Programs For Improved Performance

Price: $499 – Earlybird $449 if registered by 6/2/2024

RFC
2001 40th Avenue, Suite C
Capitola, CA 95010

Visit the RFC website

Date: 6/15/2024 – 6/16/2024
Sat: 11am-6pm
Sun: 8am-4pm

In this workshop, you will:

  • Dive deep into closed chain biomechanics
  • Learn how wedges create amazing chain reactions through the entire body
  • Learn how to reduce chronic pain symptoms, increase recovery rates, and encourage more efficient loading for strength & conditioning

By the end of the workshop, you will:

  • Create more effective strategies for rehab, return to performance, and strength & conditioning
  • Discover a new way of thinking and looking at muscles and movement
ma ce
California PTs –
receive 1.4 units
ca ce
Massachusetts PTs –
receive 14 units

Registration Information

$ 0.00

What People Are Saying

  • “15 minutes in and this is already my favorite presentation!” -Steve

  • “I’ve never looked into joints in this detail!” – Daphney S.

  • “My favorite session! So much great detail info!” – Claudia C.

  • “Rocky validates the potential in all of us to shift our structure into a newfound sense of center.” – Jill Miller, author of the Roll Model

  • “I can attest to Rocky’s unbelievable understanding of the human body. I used many of these principles throughout my career.” – Scott Hannan, NHL Defenseman, San Jose Sharks

  • “Rocky’s system helps identify the root causes of many pain symptoms, weaknesses, and movement limitations, and provides efficient, goal-oriented, programs, whether for performance, fitness, or pain relief.” – Jessica Schatz, The Core Expert