Workshops & Courses

Implementing Foot Wedges Into Exercise Programs For Improved Performance

Price: $499

2001 40th Avenue, Suite C
Capitola, CA 95010

Date: 6/15/2024 – 6/16/2024
Sat: 11am-6pm
Sun: 8am-4pm

In this workshop, you will:

  • Dive deep into closed chain biomechanics
  • Learn how wedges create amazing chain reactions through the entire body
  • Learn how to reduce chronic pain symptoms, increase recovery rates, and encourage more efficient loading for strength & conditioning

By the end of the workshop, you will:

  • Create more effective strategies for rehab, return to performance, and strength & conditioning
  • Discover a new way of thinking and looking at muscles and movement

Visit Rocky’s Lab

ma ce
California PTs –
receive 1.4 units
ca ce
Massachusetts PTs –
receive 14 units

Registration Information


Cancelation Policy

Cancel more than 14 days before workshop, receive full refund.
Cancel less than 14 days before workshop, receive half refund.
To cancel, contact

What People Are Saying

  • “15 minutes in and this is already my favorite presentation!” -Steve

  • “I’ve never looked into joints in this detail!” – Daphney S.

  • “My favorite session! So much great detail info!” – Claudia C.

  • “Rocky validates the potential in all of us to shift our structure into a newfound sense of center.” – Jill Miller, author of the Roll Model

  • “I can attest to Rocky’s unbelievable understanding of the human body. I used many of these principles throughout my career.” – Scott Hannan, NHL Defenseman, San Jose Sharks

  • “Rocky’s system helps identify the root causes of many pain symptoms, weaknesses, and movement limitations, and provides efficient, goal-oriented, programs, whether for performance, fitness, or pain relief.” – Jessica Schatz, The Core Expert